uscle Hypertrophy. Med. Sci. Sports Exerc., Vol. 39, No. 2, pp. 298–307, 2007. Purpose: Studies that have attributed gains in lean body mass to dietary supplementation during resistance...
Whey, Creatine & Resistance Training: Muscle Hypertrophy
Examines effects of whey protein, creatine, and resistance training on muscle hypertrophy, strength, and body composition.
Cribb, Paul J, Williams, Andrew D and Hayes, Alan (2007) A creatine-protein-carbohydrate supplement enhances responses to resistance training. Medicine and Science in Sport and …
Effects of whey isolate, creatine, and resistance training on muscle ...
Therefore, the purpose of this study was to examine the effects of two popular supplements-whey protein (WP) and creatine monohydrate (CrM) (both separately and in combination)-on body …
The effects of supplementation with creatine and protein on …
Feb 1, 2010 · This study investigated changes in upper body and lower body muscular strength of older men (age 48-72 yrs) following a 14-week resistance training program combined with …
Effects of Creatine Supplementation and Resistance Training on …
Oct 28, 2024 · Therefore, the purpose of this study was to consider the effect of these variables on the potential efficacy of creatine supplementation and resistance training for improving …
PRIME PubMed | Effects of whey isolate, creatine, and resistance ...
In a double-blind randomized protocol, resistance-trained males were matched for strength and placed into one of four groups: creatine/carbohydrate (CrCHO), creatine/whey protein (CrWP), …
This study examined the effects of supplementation with two proteins, hydrolyzed whey isolate (WI) and casein (C), on strength, body composition, and plasma glutamine levels during a 10 …
Effects of whey isolate, creatine, and resistance training on muscle ...
Effect of whey protein supplementation combined with resistance training on body composition, muscular strength, functional capacity, and plasma-metabolism biomarkers in older women …
(PDF) Short-term Effects of Whey, Creatine, and L-carnitine ...
Therefore, the purpose of this study was to examine the effects of two popular supplements-whey protein (WP) and creatine monohydrate (CrM) (both separately and in combination)-on body …
Therefore, the purpose of this study was to examine the effects of two popular supplements; whey protein (WP) and creatine monohydrate (CrM) (both separately and in combination) on body …
Effects of Whey Isolate, Creatine, and Resistance Training on
Methods: In a double-blind randomized protocol, resistance-trained males were matched for strength and placed into one of four groups: creatine/carbohydrate (CrCHO), creatine/whey …