A boatload of psychology research shows you can boost your emotional intelligence in minutes with this simple technique.

When you’re feeling stuck and unmotivated — or just extra comfy — the “five minute rule” is a big help. Instead of feeling ...

Test gas for water contamination using a simple mason jar method that reveals dangerous phase separation before it damages ...

OP Singh's latest post advises people to be part of the solution. The DGP who juggles multiple hats, says he can do it all easily because he is fit.

Produced with financial support from Vertex Pharmaceuticals. This video is part of an editorially independent special report. Narrator: Have you ever thought about how your body turns food into energy ...

Despite five heart attacks, multiple surgeries and a heart transplant, Cheney still lived a long life and died surrounded by ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Cardiopulmonary resuscitation (CPR) performed within five minutes of a child's heart stopping nearly doubled their chances of ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

“In general, dermatologists recommend no more than 5 to 10 minutes of warm water exposure per day for showers,” Elbuluk said.

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Check back for live FLORIDA TODAY Space Team launch updates on this page, starting about 90 minutes before SpaceX's early ...