Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

It’s time to transform your life in 2025 with this powerful motivational speech featuring the unstoppable David Goggins.

Readers of this column know that I am a big advocate of intergenerational relationships and, in particular, father-(adult) son activities as a source of inspiration for healthy living. I've used ...

Transform Your Life in Silence with This Motivational Speech. Immerse yourself in the power of silence and discover how ...

101. "The average, healthy, well-adjusted adult gets up at seven-thirty in the morning feeling just plain terrible." —Jean ...

Books are one of the best ways for vocabulary expansion, improved writing abilities and knowledge enhancement. It can potentially strengthen your brain and ensure the mental stimulation that is ...

Everyone knows that Fridays can't come fast enough. And Mondays? Well, it seems like just when the weekend has finally arrived, it's over in a flash, leaving nothing but the work week to look forward ...

In any organization, maintaining a motivated and engaged workforce is crucial for productivity and overall success. However, there may be times when leaders notice a decline in employee morale and ...

This week’s guest on Poetry from Daily Life is Charles Ghigna — Father Goose — who lives in Homewood, Alabama. Charles has been a writer for fifty years and loves to “celebrate life through the eyes ...

• "Do not judge me by my success, judge me by how many times I fell down and got back up again." – Nelson Mandela. I believe every individual has been gifted with unique strengths due to their life ...

A cruel consequence of advanced cancer is the profound apathy many patients experience as they lose interest in once-cherished activities. This symptom is part of a syndrome called cachexia, which ...